| Moving Time: |
1:31:52 |
| Distance: |
47.71 km |
| Speed: |
31.16 km/h |
| Ele Gain / Loss: |
670.30 m / 213.11 m |
| Power: |
272 wZ3
3.63 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,673 kcal |
