Moving Time: 0:48:44
Distance: 8.96 km
Speed: 11.03 km/h
Ele Gain / Loss: 704.65 m / 2.93 m
Power: 220 wZ3 2.82 w/kg
Max Power: 301 w
Norm. Power: 223 wZ3
Intensity: 0.81
TSS: 53
Cadence: 62 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 34.1 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution