Moving Time: 0:41:53
Distance: 24.28 km
Speed: 34.79 km/h
Ele Gain / Loss: 354.96 m / 348.11 m
Power: 280 wZ3 3.73 w/kg
Max Power: 668 w
Norm. Power: 305 wZ4
Intensity: 0.95
TSS: 63
Heart Rate: 164 bpm
Max HR: 177 bpm
Efficiency: 1.86 w/bpm
Cadence: 72 rpm
Max Cad: 165 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.1 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution