| Moving Time: |
1:06:44 |
| Distance: |
9.90 km |
| Speed: |
8.90 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
149 wZ3
1.99 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-6.8%good
|
| Cadence: |
32 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.0 Nm |
| Calories: |
665 kcal |
