| Moving Time: |
1:06:35 |
| Distance: |
27.17 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
723.22 m / 538.19 m |
| Power: |
220 wZ3
3.01 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
981 kcal |