| Moving Time: |
1:26:25 |
| Distance: |
32.63 km |
| Speed: |
22.66 km/h |
| Ele Gain / Loss: |
549.47 m / 101.49 m |
| Power: |
164 wZ3
2.28 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
92 |
| Heart Rate: |
118 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
949 kcal |