| Moving Time: |
1:25:06 |
| Distance: |
32.63 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
549.44 m / 101.45 m |
| Power: |
164 wZ2
2.28 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
934 kcal |