| Moving Time: |
1:16:20 |
| Distance: |
32.63 km |
| Speed: |
25.65 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
117 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-11.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,053 kcal |
