Moving Time: 1:08:56
Distance: 25.33 km
Speed: 22.05 km/h
Ele Gain / Loss: 519.21 m / 340.57 m
Power: 206 wZ4 2.06 w/kg
Max Power: 392 w
Norm. Power: 209 wZ4
Intensity: 0.92
TSS: 97
Heart Rate: 140 bpm
Max HR: 174 bpm
Efficiency: 1.49 w/bpm
Cadence: 79 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution