| Moving Time: |
1:16:50 |
| Distance: |
47.08 km |
| Speed: |
36.77 km/h |
| Ele Gain / Loss: |
202.62 m / 297.14 m |
| Power: |
272 wZ4
3.09 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.94 |
| TSS: |
112 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,399 kcal |
