| Moving Time: |
1:09:19 |
| Distance: |
32.63 km |
| Speed: |
28.24 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
230 wZ2
3.38 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,067 kcal |