| Moving Time: |
1:11:47 |
| Distance: |
32.63 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
549.37 m / 101.39 m |
| Power: |
225 wZ3
3.17 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,081 kcal |
