| Moving Time: |
1:20:06 |
| Distance: |
32.63 km |
| Speed: |
24.44 km/h |
| Ele Gain / Loss: |
549.44 m / 101.46 m |
| Power: |
192 wZ3
2.49 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.89 |
| TSS: |
105 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,030 kcal |
