| Moving Time: |
1:23:27 |
| Distance: |
22.63 km |
| Speed: |
16.27 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.86 |
| TSS: |
103 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
52 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,011 kcal |
