| Moving Time: |
1:08:08 |
| Distance: |
11.72 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
798.96 m / 4.07 m |
| Power: |
196 wZ3
2.39 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
894 kcal |
