| Moving Time: |
1:42:39 |
| Distance: |
47.71 km |
| Speed: |
27.89 km/h |
| Ele Gain / Loss: |
670.31 m / 213.11 m |
| Power: |
216 wZ3
2.96 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.80 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,485 kcal |
