| Moving Time: |
1:56:58 |
| Distance: |
47.71 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
670.30 m / 213.11 m |
| Power: |
188 wZ2
2.27 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.70 |
| TSS: |
96 |
| Heart Rate: |
160 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,472 kcal |