| Moving Time: |
1:40:13 |
| Distance: |
15.39 km |
| Speed: |
9.22 km/h |
| Ele Gain / Loss: |
1135.21 m / 0.00 m |
| Power: |
198 wZ2
2.2 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
124 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,329 kcal |
