| Moving Time: |
1:18:22 |
| Distance: |
47.08 km |
| Speed: |
36.05 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
269 wZ4
3.24 w/kg
|
| Max Power: |
647 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
1.00 |
| TSS: |
132 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
0.3%good
|
| Calories: |
1,411 kcal |