| Moving Time: |
1:34:34 |
| Distance: |
47.08 km |
| Speed: |
29.87 km/h |
| Ele Gain / Loss: |
202.75 m / 297.26 m |
| Power: |
154 wZ2
2.24 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.73 |
| TSS: |
85 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
975 kcal |
