| Moving Time: |
1:30:45 |
| Distance: |
47.08 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
202.74 m / 297.26 m |
| Power: |
183 wZ3
1.83 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,112 kcal |
