| Moving Time: |
1:14:21 |
| Distance: |
22.63 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
880.23 m / 322.30 m |
| Power: |
211 wZ4
2.74 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.96 |
| TSS: |
115 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,050 kcal |
