Moving Time: 0:45:45
Distance: 16.72 km
Speed: 21.93 km/h
Ele Gain / Loss: 626.00 m / 203.01 m
Power: 271 wZ4 3.27 w/kg
Max Power: 707 w
Norm. Power: 285 wZ4
Intensity: 0.95
TSS: 68
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 1.90 w/bpm
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.0 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution