| Moving Time: |
1:19:31 |
| Distance: |
35.14 km |
| Speed: |
26.51 km/h |
| Ele Gain / Loss: |
1174.05 m / 308.94 m |
| Power: |
291 wZ4
4.17 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
168 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,549 kcal |
