Moving Time: 0:55:15
Distance: 24.28 km
Speed: 26.37 km/h
Ele Gain / Loss: 354.93 m / 348.08 m
Power: 185 wZ3 2.26 w/kg
Max Power: 372 w
Norm. Power: 191 wZ3
Intensity: 0.81
TSS: 60
Heart Rate: 131 bpm
Max HR: 140 bpm
Efficiency: 1.46 w/bpm
Cadence: 83 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 21.4 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution