Moving Time: 0:40:31
Distance: 9.90 km
Speed: 14.66 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 220 wZ3 3.55 w/kg
Max Power: 424 w
Norm. Power: 228 wZ3
Intensity: 0.80
TSS: 43
Cadence: 81 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution