| Moving Time: |
1:53:52 |
| Distance: |
47.71 km |
| Speed: |
25.14 km/h |
| Ele Gain / Loss: |
670.35 m / 213.15 m |
| Power: |
202 wZ2
2.24 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.77 |
| TSS: |
112 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,540 kcal |
