| Moving Time: |
1:07:13 |
| Distance: |
39.94 km |
| Speed: |
35.66 km/h |
| Ele Gain / Loss: |
202.51 m / 221.27 m |
| Power: |
256 wZ3
3.08 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
89 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,152 kcal |