| Moving Time: |
1:24:40 |
| Distance: |
22.18 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1201.01 m / 14.84 m |
| Power: |
248 wZ3
2.99 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
143 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,406 kcal |
