| Moving Time: |
1:27:00 |
| Distance: |
47.08 km |
| Speed: |
32.47 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
815 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,118 kcal |
