Moving Time: 0:58:32
Distance: 15.39 km
Speed: 15.78 km/h
Ele Gain / Loss: 1135.23 m / 0.00 m
Power: 248 wZ3 4.1 w/kg
Max Power: 305 w
Norm. Power: 249 wZ3
Intensity: 0.89
TSS: 77
Heart Rate: 155 bpm
Max HR: 164 bpm
Efficiency: 1.61 w/bpm
Cadence: 54 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 46.0 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution