Moving Time: 1:49:20
Distance: 42.55 km
Speed: 23.35 km/h
Ele Gain / Loss: 597.34 m / 1060.77 m
Power: 131 wZ2 1.64 w/kg
Max Power: 236 w
Norm. Power: 141 wZ2
Intensity: 0.62
TSS: 71
Heart Rate: 125 bpm
Max HR: 145 bpm
Efficiency: 1.13 w/bpm
Decoupling: 5.6%moderate
Cadence: 86 rpm
Max Cad: 108 rpm
Pedalling: 99.3% of the ride
Avg Torque: 15.1 Nm
Calories: 959 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution