| Moving Time: |
1:13:16 |
| Distance: |
18.46 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
633.19 m / 91.02 m |
| Power: |
163 wZ4
2.09 w/kg
|
| Max Power: |
646 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.03 |
| TSS: |
129 |
| Heart Rate: |
124 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
59 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
799 kcal |
