| Moving Time: |
1:35:45 |
| Distance: |
48.89 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
180 wZ2
2.25 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,154 kcal |
