Moving Time: 0:42:01
Distance: 24.28 km
Speed: 34.68 km/h
Ele Gain / Loss: 354.88 m / 348.03 m
Power: 322 wZ3 3.74 w/kg
Max Power: 410 w
Norm. Power: 328 wZ3
Intensity: 0.86
TSS: 52
Heart Rate: 142 bpm
Max HR: 167 bpm
Efficiency: 2.31 w/bpm
Cadence: 58 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 53.3 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution