| Moving Time: |
1:29:50 |
| Distance: |
25.34 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
1173.65 m / 283.30 m |
| Power: |
229 wZ4
3.05 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.98 |
| TSS: |
145 |
| Heart Rate: |
173 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,377 kcal |
