| Moving Time: |
0:35:37 |
| Distance: |
9.72 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
329.37 m / 132.49 m |
| Power: |
190 wZ3
2.18 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.83 |
| TSS: |
41 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
453 kcal |