| Moving Time: |
1:50:07 |
| Distance: |
47.71 km |
| Speed: |
26.00 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
209 wZ3
2.46 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
150 bpm |
| Max HR: |
220 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,541 kcal |
