| Moving Time: |
1:07:43 |
| Distance: |
25.33 km |
| Speed: |
22.45 km/h |
| Ele Gain / Loss: |
519.21 m / 340.57 m |
| Power: |
136 wZ3
2.47 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.90 |
| TSS: |
91 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
616 kcal |
