| Moving Time: |
1:16:46 |
| Distance: |
36.93 km |
| Speed: |
28.86 km/h |
| Ele Gain / Loss: |
379.58 m / 88.82 m |
| Power: |
214 wZ2
2.58 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,100 kcal |