| Moving Time: |
1:34:10 |
| Distance: |
47.08 km |
| Speed: |
30.00 km/h |
| Ele Gain / Loss: |
202.71 m / 297.23 m |
| Power: |
154 wZ3
1.91 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
971 kcal |
