| Moving Time: |
0:43:47 |
| Distance: |
17.59 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
460.58 m / 350.34 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
1.05 |
| TSS: |
80 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
633 kcal |