| Moving Time: |
1:09:44 |
| Distance: |
12.39 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
755.00 m / 0.19 m |
| Power: |
194 wZ2
2.16 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
214 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
906 kcal |
