Moving Time: 0:53:10
Distance: 24.28 km
Speed: 27.41 km/h
Ele Gain / Loss: 354.97 m / 348.12 m
Power: 165 wZ2 2.29 w/kg
Max Power: 371 w
Norm. Power: 185 wZ2
Intensity: 0.64
TSS: 36
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.28 w/bpm
Cadence: 89 rpm
Max Cad: 130 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.3 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution