Moving Time: 0:45:54
Distance: 10.21 km
Speed: 13.34 km/h
Ele Gain / Loss: 727.12 m / 27.48 m
Power: 262 wZ4 3.12 w/kg
Max Power: 366 w
Norm. Power: 266 wZ4
Intensity: 1.00
TSS: 77
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 1.86 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 805 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution