| Moving Time: |
1:15:38 |
| Distance: |
25.33 km |
| Speed: |
20.10 km/h |
| Ele Gain / Loss: |
519.21 m / 340.57 m |
| Power: |
144 wZ3
1.92 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
729 kcal |
