| Moving Time: |
1:42:00 |
| Distance: |
46.99 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
531.88 m / 292.99 m |
| Power: |
169 wZ2
2.6 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.75 |
| TSS: |
95 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,154 kcal |
