| Moving Time: |
0:29:03 |
| Distance: |
10.46 km |
| Speed: |
21.60 km/h |
| Ele Gain / Loss: |
545.46 m / 113.04 m |
| Power: |
308 wZ4
4.58 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
1.02 |
| TSS: |
50 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.27 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
599 kcal |