Moving Time: 0:53:46
Distance: 16.39 km
Speed: 18.29 km/h
Ele Gain / Loss: 576.22 m / 116.08 m
Power: 178 wZ3 2.7 w/kg
Max Power: 408 w
Norm. Power: 184 wZ3
Intensity: 0.89
TSS: 71
Cadence: 67 rpm
Max Cad: 81 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.8 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution