| Moving Time: |
1:07:10 |
| Distance: |
29.52 km |
| Speed: |
26.37 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
150 wZ2
1.95 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
674 kcal |